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Monthly Archives: August 2011
For the Guys… A-Rod Eats Kale Chips Too!
Hello again, everyone! I’m sorry there was such a long break between posts but as I mentioned in my note a couple of weeks ago I recently moved and it wound up taking a lot more time, energy, etc. than … Continue reading
CAM in the News #1: Yoga for Orthopedic Problems
The New York Times had a great article a couple of days ago about physicians who integrate yoga into their patients’ treatment plans for various orthopedic problems. Check it out!! “Ancient Moves for Orthopedic Problems,” by Jane E. Brody DISCLAIMER: … Continue reading
Posted in CAM in the News, The Zeneration Blog
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Food as Medicine Recipe #1: Kale Chips
Kale is undoubtedly one of the healthiest foods in existence, particularly lauded for its anti-cancer properties and excess vitamins and minerals. A member of the cruciferous vegetable family (which also includes cabbage, broccoli, brussels sprouts and others), kale is the … Continue reading