Monthly Archives: August 2011

For the Guys… A-Rod Eats Kale Chips Too!

Posted on August 23, 2011 by

Hello again, everyone!  I’m sorry there was such a long break between posts but as I mentioned in my note a couple of weeks ago I recently moved and it wound up taking a lot more time, energy, etc. than … Continue reading →

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CAM in the News #1: Yoga for Orthopedic Problems

Posted on August 3, 2011 by

The New York Times had a great article a couple of days ago about physicians who integrate yoga into their patients’ treatment plans for various orthopedic problems.  Check it out!! “Ancient Moves for Orthopedic Problems,” by Jane E. Brody    DISCLAIMER: … Continue reading →

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Food as Medicine Recipe #1: Kale Chips

Posted on August 2, 2011 by

Kale is undoubtedly one of the healthiest foods in existence, particularly lauded for its anti-cancer properties and excess vitamins and minerals.  A member of the cruciferous vegetable family (which also includes cabbage, broccoli, brussels sprouts and others), kale is the … Continue reading →

Posted in Food as Medicine/Recipes, The Zeneration Blog | 2 Comments