Category Archives: The Zeneration Blog
Yet another health benefit of green tea is currently being explored by scientists at Penn State. See the article here!! DISCLAIMER: This article is intended for informational purposes only, and should not be interpreted as specific medical advice. You should … Continue reading
Neither of these books are actually new but I recently discovered them and wanted to share. The first is Wonderfoods by Natalie Savona published by Quadrille and the second is The Big Book of Juices by Natalie Savona published by Duncan … Continue reading
Hello again, everyone! I’m sorry there was such a long break between posts but as I mentioned in my note a couple of weeks ago I recently moved and it wound up taking a lot more time, energy, etc. than … Continue reading
The New York Times had a great article a couple of days ago about physicians who integrate yoga into their patients’ treatment plans for various orthopedic problems. Check it out!! “Ancient Moves for Orthopedic Problems,” by Jane E. Brody DISCLAIMER: … Continue reading
Kale is undoubtedly one of the healthiest foods in existence, particularly lauded for its anti-cancer properties and excess vitamins and minerals. A member of the cruciferous vegetable family (which also includes cabbage, broccoli, brussels sprouts and others), kale is the … Continue reading
In the process of relocating. Regular blog updates will commence in approximately one week.