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Category Archives: Food as Medicine/Recipes
Two Great Food as Medicine Books
Neither of these books are actually new but I recently discovered them and wanted to share. The first is Wonderfoods by Natalie Savona published by Quadrille and the second is The Big Book of Juices by Natalie Savona published by Duncan … Continue reading
Posted in Food as Medicine/Recipes, The Zeneration Blog
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For the Guys… A-Rod Eats Kale Chips Too!
Hello again, everyone! I’m sorry there was such a long break between posts but as I mentioned in my note a couple of weeks ago I recently moved and it wound up taking a lot more time, energy, etc. than … Continue reading
Food as Medicine Recipe #1: Kale Chips
Kale is undoubtedly one of the healthiest foods in existence, particularly lauded for its anti-cancer properties and excess vitamins and minerals. A member of the cruciferous vegetable family (which also includes cabbage, broccoli, brussels sprouts and others), kale is the … Continue reading